TRAINING
PARTNER
START STRONG,
STAY CONSISTENT.
THIS IS YOUR ENTRY INTO SFC.
Stay connected and get expert coaching from CB.
The Training Partner coaching set up will have you following our proven training plan, designed to help you build muscle, burn body fat, and gain the confidence and knowledge you need to stay on track, week after week.
You'll have opportunity to check-in with CB to ask questions or work through sticking points, and keep building momentum.
On top of your training program, you'll have access to our private SFC instagram, which is filled with resources to teach you about your nutrition & fuelling.
Within the app, you can also track progress - like your personal best on lifts, weights logged to ensure you're progressing and building, plus full biometrics (body weight/measurements) and photos for the full picture of progress.
Here you'll also enjoy our Strong Squad private group chat for added support & community.
This crew is ideal if you want more than a just a program – you want guidance, feedback, community, and a coach in your corner every week.
WHAT YOU GET:
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Structured training program with built-in progressions
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Simple, effective nutrition guidance
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Opportunities for check-in's with CB for support, feedback & direction
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Private SFC Instagram with resources on training, mindset, fuelling & habits
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Progress tracking (lifts, body stats, photos) inside the app
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Strong Squad group chat for support, accountability & community
👉 Best for: people who want direction in the gym without full 1-1 coaching
CHECK OUT CB'S OTHER COACHING OPTIONS