HI FRIENDS!
I'M YOUR COACH, CB
I'M ON A MISSION
to help people build strength, confidence, and an unstoppable mindset through training, education, and community — so they can feel powerful in their bodies and in their lives.
I created Strong Friends Club in 2020 with the intention of building a community of strong, badass humans who are on the road to becoming their best, strongest, most unstoppable selves - and that's exactly what I've done! Strong Friends Club is a space where we celebrate all sides of what being strong, healthy and fit look like. This is where we celebrate all the things you gain when you commit to getting stronger, so, regardless of whether your goal is to drop body fat, build strength, become more athletic, engage more with your nutrition, or just get moving and enjoy the journey, you've come to the right place. Join my Strong Squad and gain the confidence to take up space, learn how to live with real balance, join a community of like-minded people, and finally get the results you've been after (and learn how to maintain them!) Let's get it!
Although my personal background is one of competitive sport, you do not need to have an athletic background or sport-specific goals to work with me.
My purpose as a coach is to provide the tools you need to crush your goals, and empower you every step of the way.
Whether you're looking to get leaner, stronger, more athletic for your sport, or just generally feel better overall,
you've come to the right place.
Through the Strong Friends Club app, I provide a proven training program, nutrition education, check-in's to keep you accountable & on track, and a group environment to create a real sense of community.
You'll have everything you need to become stronger, fitter, healthier, and confident that you can sustain your results for life.
